The basic daily dose is 2 scoops (10 g). Take 1 scoop (5g) approx. 30-60 minutes before training and 1 scoop (5 g) after training.

Mix 1 scoop with 250-300 ml of water or juice.

Ingredients: (forest fruits flavour): micronized L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, acidifying regulator: citric acid; aroma, sweeteners: sucralose, acesulfame-K; anticaking agent: silicon dioxide; dye: beet root extract; emulsifier: soya lecithin.

Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.

Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.